MASTER THE 'FREEDOM' OF INTUITIVE EATING is a written online program that charts a simple road map for you to become an Intuitive Eater, in just 18 days. Intuitive Eating is an amazing way of life for eating healthier & losing weight, naturally.
FROM DAY ONE (Tapping into your true hunger) to Day 18 (The isolation trap) you will take daily action steps to learn a new way of eating that will get you to your happy ideal size.
Many people have purchased the 'Master the Freedom of Intuitive Eating' program & have completely transformed their relationship with food. If you're constantly thinking about food, obsessing over it & stressing about it, this program is for you.
YOU'LL LEARN HOW TO GET OUT OF THE PUNISHING DIET MENTALITY & move toward a free, easy 'normal' relationship with food. Food will stop being your enemy and you will look forward to every delicious meal.
YOU'LL BREAK AWAY FROM YOUR 'EMOTIONAL EATING' and any guilt you've had about overeating will disappear.
YOU'LL EAT THE FOODS YOU FIND SCRUMPTIOUS, in any situation; whether you're dining out, on vacation or on the go & still lose weight.
YOUR BODY WILL START FEELING LIGHTER & more energetic and you'll gladly say "YES" to a lot more invites to weddings, water sports, BBQ's, picnics, ball games, dinners & weekends away.
YOU WON'T FEEL BLOATED, SLUGGISH, tired or stuffed after you eat; instead you'll feel revitalized, energized & fulfilled.
How FUN it will be to wear cozy cute sweat pants at Christmas and a hot looking swimsuit on the 4th of July, year after year.... after year.
How FREE you will feel to enjoy a healthy salad for lunch and on the very same day, a cheeseburger for dinner.... and still lose weight.
How NICE it will be to (finally) melt away the stress of the constant questions: "Should I or shouldn't I eat this. And did I measure the right portions for this meal."
Stop being 'crazy' around food & take a step-by-step journey to learn the strategy's that will stop you obsessing about your weight.
THERE WILL BE ACTION STEPS, so easy to implement into your life each & every day. Specific steps that will 'get you' swiftly to that spectacular place of INTUITIVE EATING.
In addition to the 18-Day Lessons, is a 7-Week (Powerful) RE-WIRE YOUR BRAIN BONUS SERIES that works with the Intuitive Eating process, to remove the roadblocks that may be stopping you or slowing you down from living the 'free' and wonderful life ;of an Intuitive Eater.
THIS PROGRAM is integrated within my website. No uploading, downloading or searching through your spam for a program you just purchased. My program is right here where you are right now, on my website.
It will be your secret place, where you can sit at home in your fuzzy slippers & start an ah-mazing weight loss program where you can begin a hands-on practical program of action.
AFTER YOUR PURCHASE, you will immediately receive a private password (access code) to type in on the WELCOME page and then off you go to enjoy the freedom of becoming an Intuitive Eater, in just 18 days; with a 'bonus series' that will definitely help you get there.
And one of the most special parts is; you can email me (your coach) anytime whenever you need more inspiration, motivation & reminding of why you want to lose this weight and keep it off for good!
GOTTA HAVE 'EM?