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Friday, December 15, 2017
By Health Coach Is In....
HEALTHY "HOLIDAY" YOGURT BARK!
Just 3 Ingredients for this scrumptious frozen yogurt bark.
Satisfy your persistent sweet tooth with this healthy quick and easy, low sugar treat.
IT'S GLUTEN-FREE AND PACKED WITH PROBIOTICS!
It's so much fun to make that I can't wait to share it with you right now! Take a look at this quick and easy holiday treat.
JUST 3 INGREDIENTS
One: 2c full fat vanilla Greek yogurt
Two: 1c finely sliced or chopped fruit (dried or fresh)
Three: A handful of mini dark chocolate chips
NOTE: Add 1T honey or maple syrup to your yogurt for a sweeter taste or sprinkle a handful of crumbled walnuts, your choice.
HOW TO MAKE
Line a small baking sheet with parchment paper or foil.
Place 2c Greek yogurt in the middle of your baking sheet and spread around evenly until it's about 1/4" thick.
Sprinkle evenly with 1c of sliced or chopped fruit and a handful chocolate chips.
Freeze 4-5 hours. Once frozen use a large knife to break it apart, then store in the freezer.
THERE YOU HAVE IT! AS EASY AS CAN BE!
A healthier treat for your kids and family and so fun to make.
SIMPLE - EASY - AWESOME
If you'd like more healthy (3 ingredient) easy and quick snack ideas to take on-the-go, then grab yourself my 'free' list of
to throw in your purse, briefcase or backpack.
Did you, your friends and your family just love this special holiday treat?
With Love & Health
Dyan, NE CHHC
The Health Coach Is In
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