Friday, December 15, 2017
By Health Coach Is In....
HEALTHY "HOLIDAY" YOGURT BARK!
Just 3 Ingredients for this scrumptious frozen yogurt bark.
Satisfy your persistent sweet tooth with this healthy quick and easy, low sugar treat.
IT'S GLUTEN-FREE AND PACKED WITH PROBIOTICS!
It's so much fun to make that I can't wait to share it with you right now! Take a look at this quick and easy holiday treat.
JUST 3 INGREDIENTS
One: 2c full fat vanilla Greek or Goat Milk yogurt
Two: 1c finely sliced or chopped fruit (dried or fresh)
Three: A handful of mini dark chocolate chips
Note: Add 1T honey or maple syrup to your yogurt for a sweeter taste, if you wish or sprinkle a handful of crumbled walnuts, your choice.
HOW TO MAKE
Line a small baking sheet with parchment paper or foil.
Place 2c Greek yogurt in the middle of your baking sheet and spread around evenly until it's about 1/4" thick.
Sprinkle evenly with 1c of sliced or chopped fruit and a handful chocolate chips.
Freeze 4-5 hours. Once frozen use a large knife to break it apart, then store in the freezer.
THERE YOU HAVE IT! AS EASY AS CAN BE!
A healthier treat for your kids and family and so fun to make.
SIMPLE - EASY - AWESOME
If you'd like more healthy (3 ingredient) easy and quick snack ideas to take on-the-go, then grab yourself my 'free' list of...
to throw in your purse, briefcase or backpack.
Whether it's Christmas, Valentines, 4th of July, Labor Day or Memorial Weekend you'll love this special holiday treat?
With Love & Health
Dyan, NE CHHC
The Health Coach Is In