Invite what you want into your LIFE.... Don't push it away!
Saturday, March 14, 2020
By Health Coach Is In...
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INVITE WHAT YOU WANT INTO YOUR LIFE!

Hello, Dyan here (The Health Coach Is In) to remind you this Sunday afternoon to call into your life what you want and don't ever let your negative thoughts push it away!

BECAUSE,

     if you continue telling yourself how frustrated, stressed and exhausted you are, then that is just what your mind will believe and that is just what you will be. If you say, "I'll never make the changes I want" then never will you make those changes.

     If you keep on saying, "I'm so overweight and out of shape" then believe me, the flabby muscles and jiggly blubber will find a way to stay in your life.

 Don't open the door for these things to happen. 

     Choose what you want your life to be.

     If you say, "I AM beautiful" then beauty, confidence and radiance will follow you. If you say, "I AM healthy, fit and feeling good" then a slender, healthy and fit body will head your way. If you say, "I AM strong" then strength starts tracking you down. If you say, "I have an awesome life!," then an awesome life it will be.

     Verbalize your I AM's.... SPEAK THEM OUT LOUD! When you speak something out loud you give it life to what you are saying. Don't talk about the way you are, talk about the way you want to be and say it out loud! As you get in the HABIT of speaking the right I AM's they will become a reality.

      IN OTHER WORDS;

DON'T USE YOUR WORDS TO DESCRIBE YOUR SITUATION; USE YOUR WORDS TO CHANGE YOUR SITUATION.

     If it's a healthy, slender, fit body you desire, then stop focusing on your flaws and start walking, talking and behaving like you're already the naturally slim, healthy, fit person you want to be. Don't say, IF it happens, say WHEN it happens. WHEN I stop eating past full. WHEN I get tight, fit and strong. WHEN I reach my body goal.

     If it's a happy, successful, money-making career you long for, then bring that into your life and start walking, talking and acting like you already have the happy, successful career that you love. Don't say, IF that ever happens, say WHEN I get my promotion, WHEN I make the income I need. WHEN I reach the status I want. WHEN I publish my best selling book.

     Dump your deep-rooted habits of talking yourself out of who you want to be. Get in the new HABIT of sending your words out into the direction of where you want your life to go.

 GET UP EVERY MORNING AND DECLARE OUT LOUD....

I AM Beautiful & Talented

I AM Fit & Strong

I AM Slender, Smart & Confident

I AM Living an Awesome Life with an Amazing Career

I practice HEALTHY HABITS and I make no exceptions

AND I DECLARE THIS SO!

With Love & Health

Dyan, NE CHHC

The Health Coach Is In

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