TAKE YOUR LIFE FROM BLAH TO FAB-U-LICIOUS RIGHT NOW!
Let me show you how!
But first tell me, do you ever look at tasty croissant's in the case at a coffee shop and wish you could buy one and have it right now?
Do you ever stare anxiously at the bread basket, when it comes to your table at your favorite restaurant, yet you don’t allow yourself even one slice, EVER?
Do you ever feel intimidated to show up at a party and enjoy the scrumptious foods that they serve you? Or do you just avoid social events when food is present?
If so…. NOT FUN!
All this food anxiety, control and deprivation… is just not fun!
Incredibly painful, actually.
And I know a lot of you can relate. I certainly could for years! And you know where that got me? Binge eating with uncontrollable episodes of shoving my face with ice cream, followed by a big bag of potato chips.
If you’re living this way, it will prevent that adorable you from really engaging in life, because you’ll always be fighting with your body.
At some point, says Jamie Mendell, Health and Lifestyle Coach in San Francisco.... “you have to stop doing this to yourself and stop watching life pass you by, and start believing you can enjoy that croissant, NOW.
That you can wear beautiful clothes, NOW. That you can enjoy a spicy Margarita, NOW. That you can eat the sandwiches and salads you love with all the trimmings, NOW. That you are deserving of the best, NOW."
AND FROM THERE EVERYTHING WILL CHANGE!
Because you’ll be LIVING for NOW!
You’ll stop controlling and agonizing over food and you’ll learn to accept and respect your body.
You’ll settle into a really normal and fun relationship with food, where the bread basket will no longer have control over you, because you’re allowing yourself to indulge in it whenever you want to.... or don’t want to.
AND MOST IMPORTANTLY SHE SAYS,
Life will become WAY more fun, because wherever you go to have fun your mind won’t be bogged down by food thoughts, “Should I or shouldn’t I eat this? How much fat is in that dish or these foods look like a lot of carbs and calories.”
When you live in the NOW….
You’ll fill your life up with what you want to do NOW!
You’ll fill up your life with good, healthy food NOW!
You’ll wear the clothes you want to wear NOW!
You’ll take the job you want to take NOW!
There is so much power in living for "Right Now."
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