HOW ABOUT (this year) having fun getting lean, strong and healthy? How about making mirrors and cameras your friend?
HOW ABOUT programming a different body image? One that works for you.
HOW ABOUT ENJOYING the moments and the process of building new healthy habits every day and visualizing what you want your body truly to be?
Dyan here (The Health Coach Is In) to talk to you about a new way to enjoy your weight-loss journey.
Changing old patterns and destructive ways isn't always smooth sailing. The mental battles the body, but if you enjoy every step of the way to your new brighter self, you will make the 'new you' happen.
SO WATCH YOURSELF CHANGE!
Understand it and enjoy the process. It can be just as much fun getting there as being there.
HOW EXACTLY CAN YOU DO THIS?
THROUGH A PROCESS CALLED INTUITIVE EATING.
is a personal process where you will be able to have as much enjoyment losing weight as you would being at your body goal.
It's a way of honoring your health by paying attention to the messages of your body and meeting your physical and emotional needs.
It’s the most rewarding, pleasurable way to get to your body goal, EVER!
TRULY IT IS!
From the First Day (Tapping into your true hunger) to the Last Week (Invite what you want into your life) you will have fun enjoying the foods that you love, while learning the pleasurable ways to stop eating before you're too full.
IT WILL BE SO ENJOYABLE TO PRACTICE THE STEPS OF INTUITIVE EATING!
YOU'LL BE THE MINDFUL COOK
and the mindful eater in your family relishing every bite of the food you prepare and taste, while still losing weight.
YOU'LL BE THE NORMAL EATER
of your group, where you'll sit down in front of a plate of soft baked cookies and feel like it's no big deal.
YOU'LL BRING HAPPINESS,
joy and pleasure into your life each and every day, instead of seeking the pleasure through food and your binges.
YOU'LL STOP THE FAT TALK,
change your body beliefs and create new awesome healthy beliefs that will REALLY take care of the kind and thoughtful YOU.
YOU'LL EAT THE DELICIOUS FOODS
that satisfy you, in any situation, whether you're on vacation, at a board meeting, wedding, family outing or on-the-go, and still lose weight and maintain it.
and you'll discover what's been stopping you or slowing you down from having the body you truly feel comfortable in, a body you will truly love.
You'll finally acknowledge and accept the beauty in you and any past bottled-up hurts will be erased and buried.
YOUR FOOD ADDICTIONS
will be tamed and you'll invite whatever you want into your life!
SO HOW DOES THIS SOUND?
LIKE DEPRIVATION?.... I THINK NOT!
Because this is an AMAZING online program that's just plain fun, simple and a very effective way for you to get to your body goal naturally and maintain it naturally, and best of all, you can experience this pleasurable weight-loss starting TODAY!
is integrated within my website. No uploading, downloading or searching through your spam for a program you just purchased.
It will be your secret place, where you can sit at home in your fuzzy slippers and start an ah-mazing program where you can begin a hands-on practical and gratifying program of action.
AFTER YOUR PURCHASE,
you will immediately receive a private password to type in on the WELCOME pages and then off you go to enjoy the freedom of becoming an Intuitive Eater, in just 18 days; with a 7 week bonus series that can definitely help you get there!