I'm so glad you're here and interested in changing your path to free yourself from your painful relationship with food. You'll be so rewarded in every area of your life if you do.
MASTER THE 'FREEDOM' OF INTUITIVE EATINGis a written online program that charts a simple road map for you to learn how to be an Intuitive Eater, in just 18 days. Intuitive Eating is an amazing way of life for eating healthier, getting down to your feel good weight and keeping you there, naturally.
From Day One (Tapping into your true hunger) to Day 18 (The isolation trap) you will take daily action steps that will get you TO, and keep you AT your right-sized body.
YOU'LL LEARN HOW TO GET OUT OF THE PUNISHING DIET MENTALITY and move toward a free, easy normal relationship with food. Your trigger foods will stop being your enemy and you will look forward to every delicious meal.
YOU'LL BREAK AWAY FROM YOUR EMOTIONAL EATING and any guilt you've had about overeating will disappear.
YOU'LL EAT THE FOODS YOU FIND SCRUMPTIOUS,in any situation; whether you're dining out, on vacation or on the go and still get to your ideal size and maintain it.
YOU WON'T FEEL BLOATED, SLUGGISH, tired or stuffed after you eat; instead you'll feel revitalized, energized and fulfilled.
How FUN it will be to wear cozy cute sweat pants at Christmas and a hot looking swimsuit on the 4th of July, year after year.... after year.
How FREE you will feel to enjoy a healthy salad for lunch and on the very same day, a cheeseburger for dinner.... and still get to your body goal.
THERE WILL BE ACTION STEPS,so easy to implement into your life each and every day. Specific steps that will get you swiftly to that spectacular place of EATING INTUITIVELY.
In addition to the 18-Day Action Steps, is a 7-Week (Powerful) RE-WIRE YOUR BRAIN BONUS SERIES that works with the Intuitive Eating process, to help remove the roadblocks that may be stopping you or slowing you down from living the 'free' and wonderful life of an Intuitive Eater. And with frequently added and updated information (something hard to get just reading the books), you'll feel happy, healthy and motivated, once again.
This program is integrated within my website. No uploading, downloading or searching through your spam for a program you just purchased. My program is right here where you are right now, on my website.
It will be your secret place, where you can sit at home in your fuzzy slippers and start an ahh-mazing Intuitive Eating program where you can begin a hands-on practical program of action.
After your purchase you will immediately receive private passwords to type in on the WELCOME pages and then off you go to enjoy the freedom of becoming an Intuitive Eater, in just 18 days; with a BONUS SERIES that can definitely help you get there.